I sea stir-fry

Dear I sea pasta lovers, 

We love this recipe in the office, stir-fry is healthy, quick and easy to prepare and we can combine it with leftovers which is really important here at Seamore to reduce food waste. Give this stir-fry a sea chance and let it amaze your taste buds with oh so flavourful sauce which is always nice with noodles.

I sea stir-fry

How do you prepare it?

  • Soak the I sea pasta in warm water for 20 minutes. Then boil for another 10-20 minutes.

  • While the I sea pasta is boiling, whisk in a small bowl the oyster and soy sauce, brown sugar, lemon juice and set aside.

  • In a large nonstick saute pan or a wok, heat the sesame oil over high heat. When the oil begins to swirl add the chopped broccoli, carrots and onion. Saute while rapidly tossing and stirring.

  • Once tender, pour in the sauce and add the fresh ginger and finely chopped garlic.Add satl and pepper to taste.

  • Drain the I sea pasta add it to the wok.

  • Stir to coat the I sea pasta on low heat and once fully coated, transfer the mixture to a serving bowl.

    Have a great asian inspired dish with Ireland’s best pasta, from the sea. A meal that can persuade your family members to join the seaweed revolution for a better health and better planet.

Ingredients (4 persons)

  • 1 pack(500g) I sea pasta

  • 2 tbs Oyster sauce

  • 1 tbs Soy sauce

  • 1/2 tbs Brown Sugar

  • 1 tbs Lemon juice

  • 2 tbs Sesame oil

  • 1 Broccoli cut into florets

  • 1 Carrot peeled and sliced

  • 1 small onion sliced

  • 1 tsp ginger

  • 1 Garlic clove finely chopped

  • Salt & pepper to taste

You need the following product to prepare this dish:

I sea pasta package

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