13 Dec I sea stir-fry
Dear I sea pasta lovers,
We love this recipe in the office, stir-fry is healthy, quick and easy to prepare and we can combine it with leftovers which is really important here at Seamore to reduce food waste. Give this stir-fry a sea chance and let it amaze your taste buds with oh so flavourful sauce which is always nice with noodles.

How do you prepare it?
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Soak the I sea pasta in warm water for 20 minutes. Then boil for another 10-20 minutes.
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While the I sea pasta is boiling, whisk in a small bowl the oyster and soy sauce, brown sugar, lemon juice and set aside.
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In a large nonstick saute pan or a wok, heat the sesame oil over high heat. When the oil begins to swirl add the chopped broccoli, carrots and onion. Saute while rapidly tossing and stirring.
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Once tender, pour in the sauce and add the fresh ginger and finely chopped garlic.Add satl and pepper to taste.
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Drain the I sea pasta add it to the wok.
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Stir to coat the I sea pasta on low heat and once fully coated, transfer the mixture to a serving bowl.
Have a great asian inspired dish with Ireland’s best pasta, from the sea. A meal that can persuade your family members to join the seaweed revolution for a better health and better planet.
Ingredients (4 persons)
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1 pack(500g) I sea pasta
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2 tbs Oyster sauce
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1 tbs Soy sauce
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1/2 tbs Brown Sugar
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1 tbs Lemon juice
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2 tbs Sesame oil
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1 Broccoli cut into florets
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1 Carrot peeled and sliced
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1 small onion sliced
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1 tsp ginger
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1 Garlic clove finely chopped
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Salt & pepper to taste